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From Wendy’s Runs to a 15-Day Weight-Cut Nightmare: How Nick Galanti Survived a Short-Notice UFC Edmonton Debut

October 19, 2026

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Dec Spelman Unfazed by Short-Notice Opponent Switch, Ready for Marley Churcher at BKB 60

October 10, 2026

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Mastering Hypertrophy Cluster Sets: How Short Intra-Set Rests Maximize Muscle Growth on Big Lifts

September 7, 2026

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